With weight gain and weight loss comes the unflattering look of loose underarms – also known as ‘bat wings’ or ‘Jell-O arms’. Fortunately, a few simple arm exercises for women can take care of this look, and make them sleek and toned once more.
Every woman needs high-energy foods in order to make it through even one of her days. Unfortunately today we’re surrounded by more unhealthy, low energy foods, than ever before, yet most of us don’t realize it. Here are five foods to avoid, and in our next post, five foods to include in your diet.
It’s probably safe to say that most of us have learned by now that frequently showering and wearing deodorant will help every woman fight body odor. Yet for all the washing and spritz-ing and lotioning we do, there are still a few tricks and facts you should know about.
Yesterday we began a brief discussion on high-energy foods vs. low energy foods, where we covered the top five foods to avoid. Today we’re going to pick up with the top four foods every woman should regularly incorporate into her diet for long-lasting, high energy.
You’ve all seen them before, you know what they look like and how they seduce you with promises of a flat belly, and a sexy body, but are fad diets really any good?
Have you ever sat down at the end of a very, very long day, and wondered what the effects of stress were on your body? Is it those little gray hairs that have been popping up on your head lately? Or the fine lines at the corner of your eyes?
It’s not a disease and it’s not an oddly-named food. Cankles (a combination of ‘calf’ and ‘ankles’) describe a type of ankle that blends into the leg – an ankle without definition. It also happens to be the latest body trend that women in particular are obsessing about.
Even the most carefully planned evening can be subject to fashion emergencies. Here’s how to cope when the unexpected happens.
The topic of free relationship advice is one with nearly unlimited viewpoints and many sub-topics, all of which would be impossible to cover in one little article. Instead, we’re going to focus on a few general points to keep in mind when it comes to relationships.
As summer comes to an end and autumn begins to kick in, many people find themselves looking for new, fun fall activities to enjoy. Here’s our top five list of autumn experiences to create, or grab hold of.